Clever R-V Cross Country

Latest Update:

For the first week of practice, we will meet at 7:00 am at the picnic tables near the
baseball/football concession stand. The first week begins on August 10th and will run
through Friday, August 14th. After that, practices will be after school.

Make sure each athlete has a current physical and proof of insurance. Physicals are good
for two years now so if you had one done last year, you should be OK.

Athletes should bring and wear a mask. They will not need to wear them when they run.

Coach Howard is looking into a way that the code of conduct and emergency contact information
can be handled either via email or online so we don't have to pass around so much paper.

2020 Schedule District/State Stats Clever's Top 15
Heart Rate Zones Types of Workouts Frequency, Intensity, Duration
Code of Conduct Form Emergency Contact Form